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Body Flow Yoga Class
December 11, 2020 @ 10:00 am - 10:30 am
Slow down and reconnect with your body by moving in “feel good” ways. This class incorporates aspects from many disciplines, including yoga, to give you a slow burn, leaving you feeling grounded and successful. Class will end with setting a mindfulness goal for the week. Space limited to 10. Registration required at https://connect.urec.uwm.edu/