Getting Started with a Plant-Based Diet

Certified health coach and physical therapist Michele Stamn will share the what, why and how of eating plant-based to get you started on your plant-based journey to better health. Michele knows lots of tips and tricks for making this healthy way of eating doable, delicious and fun — and she’d love to share them with you. Whether you want to dip your toes into a plant-based diet or dive right in, this presentation is for you!