Generational Changes of South Indian Food

Mala looks at three generations of South Indians and describes how recipes have changed. The impact of travel, availability of food, cooking methods, nutritional information and technology have all contributed to this change. Learn the differences among lacto-vegetarians, ovo-lacto-vegetarians and vegans. Discover how present-generation South Indians eat in India versus in the United States and its impact on their health. You’ll receive three simple vegetarian recipes to make at home and impress your family and friends.