Join Active Minds and UWM University Counseling Services for a screening of the documentary, Hoan Alone: Personal Stories from the Bridge, a short film that discusses suicide and the Hoan Bridge through three interviews of Milwaukee locals. After the film... Read More
Join URec, Norris Health Promotions, and Student Involvement for some relaxing yoga beneath the blacklights. Bring a mat if you have one, beginners welcome!
Take a break from the grind and let your mind wander as you learn self care tips and do some crafts and get tips for self-care from Norris Health Center Staff
Join CAB all week long for events like GroupX Glow Ngiht, Therapy Dogs, Excursions to the Rep, and more- all to help you relax and recharge for finals. See the full event schedule HERE. For questions or to request accommodations,... Read More
Daytime sleepiness? Irritability? Trouble focusing? You might not be getting enough quality sleep! It’s hard to overstate how essential sleep is to mental, emotional and physical well-being and academic performance. Drop by to learn about bedtime practices that can help you get the... Read More
The study session will employ the Pomodoro study technique (studying in time intervals with short breaks in between). Attendees will have the opportunity to study and finish up the end of the semester tasks, while learning about stress-reducing resources and activities,... Read More
Over the past semester, several UWM students, staff and faculty have passed away. We also recognize that many of us have lost loved ones during the COVID-19 pandemic, and may be impacted by the recent events in Waukesha. On December... Read More
Celebrate Valentines day early by practicing self kindness and attending this event with us. We will make Valentines, learn about Nourish’s business journey and how wellness matters to this small startup. Lunch will be provided from a local restaurant. The... Read More
This month, Social Good Morning and Well Entrepreneur partner up to bring you a conversation about diversity, equity, and accessibility with Alesia Miller, CEO and Founder of Soul Brew Kombucha. She strives to promote wellness, provide access, and create culture in underserved communities plagued with... Read More
Come learn how to recognize signs of an overdose and to respond. Increase your knowledge, skills and confidence to take quick action when a person’s life may depend on it! More info here.
