Well Entrepreneur invites you to DAYDREAM! Join us for a guided meditation practice that supports letting your mind wander and focusing your attention. From a state of ease and clarity, explore ways to generate new ideas and design a business... Read More
Nourish and connect with yourself and your peers at a well-being dinner for students hosted by the Lubar Entrepreneurship Center! Our time together will include personal self-compassion practice, reflection, and supportive conversation between students. Free salad bowls are available... Read More
Learning how to actively relax is a practice and a skill. During this session, participants will explore guided, deep relaxation — a combination of progressive muscle relaxation through gentle movement coordinated with breath, and guided awareness and imagery. This practice... Read More