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Everyday Resilience: Community of Practice
March 22 @ 12:15 pm - 12:30 pm
The benefits of mindfulness and self-compassion deepen with regular use over an extended period of time. Gather in a supportive community for weekly practice sessions to further explore, practice and integrate mindfulness and self-compassion tools learned in the Everyday Resilience sessions! Sessions are live on zoom and will not be recorded.