Start the Year Off Strong & Thrive at College - Webinar

  • September 21, 2023
  • 3:00pm - 4:00pm
  • zoom
  • Student Health and Wellness Center

The University of Wisconsin System and the Student Health and Wellness Center is thrilled to partner with Mantra Health, an evidence-based mental health provider, to offer students free mental health…

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Calm & Crafty - September

  • September 22, 2023
  • 11:00am - 1:00pm
  • Student Health and Wellness Center – Room 8990, 2025 E Newport Ave, Milwaukee, WI, 53211
  • Student Health and Wellness Center

Self-care can be fun! Take a break to recharge and reenergize with arts and crafts. Join us in the Student Health and Wellness Center, NWQ-D room 8990. Take the GREEN…

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De-stress, Not Distress

  • September 26, 2023
  • 3:00pm - 4:00pm
  • Student Health and Wellness Center – Room 8990, 2025 E Newport Ave, Milwaukee, WI, 53211
  • Student Health and Wellness Center

Let’s take a break! Reflect on the stress management practices and tools you already use to reduce stress and explore new stress relief strategies. In this workshop, we will define…

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Club Soda

  • September 27, 2023
  • 4:00pm - 5:00pm
  • Union – Rec Center, 2200 Kenwood Blvd., Milwaukee, WI, 53211
  • Student Health and Wellness Center

Looking for friends who like to hang out without alcohol/drugs in the mix? In recovery or looking to meet students who choose to be sober? Sober curious or an ally…

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You Can Help! Prevent Suicide.

  • September 28, 2023
  • 3:30pm - 5:00pm
  • Student Health and Wellness Center – Room 8990, 2025 E Newport Ave, Milwaukee, WI, 53211
  • Student Health and Wellness Center

You Can Help! Prevent Suicide. is a bystander intervention program that enables students to help fellow students experiencing emotional distress and/or thoughts of suicide. Through this program, students will: become familiar…

Event Details

You Can Help! Prevent Suicide.

  • September 28, 2023
  • 3:30pm - 5:00pm
  • Student Health and Wellness Center – Room 8990, 2025 E Newport Ave, Milwaukee, WI, 53211
  • Student Health and Wellness Center

You Can Help! Prevent Suicide. is a bystander intervention program that enables students to help fellow students experiencing emotional distress and/or thoughts of suicide. Through this program, students will: become familiar…

Event Details

Mindfulness Under the Stars

  • October 3, 2023
  • 11:30am - 12:30pm
  • Manfred Olson Planetarium, 1900 E Kenwood Blvd., Milwaukee, WI, 53211
  • Student Health and Wellness Center

Take a short break in your day to join us for a 30-minute session of guided mindfulness and stargazing activities. Session #1: 11:30-12:00 Session #2: 12:00-1:00 Hosted by the Manfred…

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Therapy Dogs

  • October 3, 2023
  • 11:50am - 1:00pm
  • Library, 400 S University Dr, West Bend, WI, 53095, United States
  • UWM at Washington County

Stressed? Spend some time with our therapy dog, Buddha. All are welcome!

Event Details

Club Soda

  • October 4, 2023
  • 4:00pm - 5:00pm
  • Union – Rec Center, 2200 Kenwood Blvd., Milwaukee, WI, 53211
  • Student Health and Wellness Center

Looking for friends who like to hang out without alcohol/drugs in the mix? In recovery or looking to meet students who choose to be sober? Sober curious or an ally…

Event Details

Calm & Crafty - October

  • October 6, 2023
  • 11:00am - 1:00pm
  • Student Health and Wellness Center – Room 8990, 2025 E Newport Ave, Milwaukee, WI, 53211
  • Student Health and Wellness Center

Self-care can be fun! Take a break to recharge and reenergize with arts and crafts. Join us in the Student Health and Wellness Center, NWQ-D room 8990. Take the GREEN…

Event Details
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