Sport & Recreation Summer courses start May 28

  • March 1 - May 20, 2024
  • 8:00am - 5:00pm
  • Virtual
  • Zilber School of Public Health

Summer is sizzling with fun Sport and Recreation courses. Hit the beach for in-person co-ed Flag Football or Volleyball. Catch some waves for in-person Sailing. Stay active with Running, Physical…

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UWM Rock Hunt

  • April 15 - April 20, 2024
  • UWM Kenwood Campus
  • Student Health and Wellness Center

Keep an eye out for pet rocks around campus this week! These cuties are yours to take home, and they come with helpful information. Find your favorite rock and scan…

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Sex Chats

  • April 23, 2024
  • 5:00pm - 7:00pm
  • LGBTQ+ Resource Center (Union EG35), 2200 E Kenwood Blvd, Milwaukee, WI, 53211, United States
  • Student Health and Wellness Center

Join the Peer Health Educators and students from the LGBTQ+ Resource Center for a casual conversation about sex. We’ll talk about our experiences with sex education offered in middle and…

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Survivor Support & Wellness Fair

  • April 24, 2024
  • 12:00pm - 2:00pm
  • Union-Atrium, 2200 E Kenwood Ave, Milwaukee, WI, 53211, United States
  • Student Health and Wellness Center

Join us for the 3rd annual Survivor Support & Wellness Fair where we bring together campus and community partners to spread awareness about sexual violence and share healing and supportive…

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Sound Bath

  • April 24, 2024
  • 3:00pm - 3:45pm
  • Union – Fireside Lounge, 2200 E Kenwood Blvd #W140, Milwaukee, WI, 53211, United States
  • Student Health and Wellness Center

Join the Student Health and Wellness Center for a transformative sound healing offering! Led by certified yoga instructor and sound healing practitioner, Parisa Shirazi Chavoya, we will begin with breathwork to…

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Sleep On It

  • April 29, 2024
  • 3:30pm - 4:30pm
  • Student Health and Wellness Center – 8th Floor, 2025 E. New Port Ave, NWQ - D, Milwaukee, WI, 53211, United States
  • Student Health and Wellness Center

Difficulty sleeping? Daytime sleepiness? As a college student, getting quality sleep can be tough. Sleep is essential to academic performance, physical, and emotional health. In this workshop, you can expect…

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UWM Alumni Panel: How to Prepare for Life After Graduation

  • April 30, 2024
  • 1:00pm - 1:45pm
  • Virtual, Milwaukee, WI, 53211, United States
  • Student Involvement

For many students, the last semesters of college can be a hectic time, with finishing capstones and theses, landing jobs, and even commencement itself, it can be easy to get…

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Mindfulness Under the Stars

  • April 30, 2024
  • 2:30pm - 3:30pm
  • Planetarium, 1900 E Kenwood Blvd #139, Milwaukee, WI, 53211, United States
  • Student Health and Wellness Center

Take a short break in your day to join us for a 30-minute session of guided mindfulness and stargazing activities. Session #1: 2:30-3:00 Session #2: 3:00-3:30 Hosted by the Manfred Olsen Planetarium in…

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Mindful Walk to Riverside Park

  • April 30, 2024
  • 4:00pm - 5:30pm
  • Student Health and Wellness Center, 2025 E. Newport Ave, Milwaukee, WI, 53211, United States
  • Student Health and Wellness Center

Join the Student Health and Wellness Center and Outdoor Pursuits for a group walk and mindfulness activities!   We will meet in the circle drive of the NWQ (at the…

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Rethinking Your Drinking

  • May 1, 2024
  • 12:00pm - 12:45pm
  • Student Health and Wellness Center – Rm 8990, 2025 E Newport Ave, Milwaukee, WI, 53211, United States
  • Student Health and Wellness Center

Did you know that mindfulness practices can support more than your mental health? In this workshop, we’ll explore the intersection of mindfulness and drinking by highlighting components of mindfulness, reviewing…

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