Eells can discuss why we feel better physically when exposed to sunlight and what happens when the gray days of winter deprive us of it.
Janis Eells can answer questions about seasonal affective disorder (SAD), sunlight and COVID-19. SAD is a strong tendency to become depressed during a specific time of year, most often in late fall and winter. SAD in winter, which is linked to less daylight, might be more of a concern for some people who are spending more time indoors during the pandemic. Eells can address the benefits of spending more time outdoors during any winter and why it is even more important this year during the COVID crisis.