Canceled Campus Quiet: Candlelight Meditation & Relaxation
UWM Lubar Entrepreneurship Center 2100 E Kenwood Blvd, Milwaukee, WI, United StatesLearning how to actively relax is a practice and a skill. During this session, participants will explore guided, deep relaxation — a combination of progressive muscle relaxation through gentle movement coordinated with breath, and guided awareness and imagery. This practice... Read More