Good morning, FPM staff!
It’s week #6 of FREE training opportunities to energize you in 2021 – courtesy of the FPM Employee Engagement Team.
![](https://uwm.edu/facilities-planning-and-management/wp-content/uploads/sites/487/2021/06/mindfulness-practice.png)
3 things you can do today:
- 5-minute meditation
- 3-minute breathing exercise – see mp3 attachment
- 10-minute mindful walk