Class explores the science of goal setting

Goal setting and will power are conscious activities that can lead to healthier habits and new levels of success. A class offered remotely through the UWM Department of Human Resources will explore the science of setting goals, at noon on Tuesday, April 4.

Employees are encouraged to join this interactive session to examine how the brain works, create personalized road maps and review the useful tools to help stay motivated and create long-term behavior changes.

To register for this virtual class, visit the Department of Human Resources’ Employee Wellness page.

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