Students are invited to Winter Wake Up Yoga on Thursday, Jan. 29, from 9 – 9:45 am., in Northwest Quad, Building D, Room 3835-3845.
Led by FitWell’s yoga instructor Colleen Kehoe, the all-level, 45-minute session will include a series of sun salutations, strengthening poses and energizing breathwork. A limited number of yoga mats will be available.
Register at this webpage by 3 p.m. on Jan. 28.
The pop-up session is co-sponsored by Student Health and Wellness, the College of Community Engagement and Professions, and FitWell.
Find more details on a range of courses at FitWell’s website.
