How to mindfully manage midterm stress

College life is stressful, and mid-terms can send stress levels even higher. By taking a few minutes to create your stress management plan, you can set yourself up to perform at your academic best.

Police offer personal safety tips

The mission of the University of Wisconsin Milwaukee Police Department is to provide a safe and secure environment in which to learn, live, and work.

How to talk honestly, openly about opioids

Having open and honest conversations with your friends and family about prescription painkillers, heroin and fentanyl can be tough, but it may be the most important thing you do.