Get some sleep! Turn the time-tested saying into action with help from the Student Health and Wellness Center (SHAW). SHAW offers a 50-minute workshop to help you prepare for a better night’s sleep. The next workshop in the series is Wednesday, Nov. 19, from 3-3:50 p.m.
And if you’re still tossing and turning, meet with our licensed team of medical and counseling providers to find the right treatment option for you. Visit SHAW’s webpage on sleep support to learn more.
