Sport and Recreation is offering a wide variety of seven-week, one-credit classes for students beginning March 27. These classes are a great option for students looking to add another credit to their course load, and can improve mental and physical well-being.
Classes offered include Yoga, Introduction to Relaxation & Meditation, Mind Body Awareness, Resilience in College and Beyond, Cooking Healthy Foods, Hiking, Volleyball, Ballroom Dance and more.
