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Event Series Event Series: De-Stress with VUB

De-Stress with Veterans Upward Bound (VUB)

September 16, 2023 @ 9:00 am - 12:00 pm

De-Stress With VUB

FEATURING UPBEAT UNIQUE YOGA, WIM HOF STYLE
BREATHING, AND GROUP COLD EXPOSURE

Saturday, August 26, 9 am – 12 pm
The Dock at Bradford Beach 2400 North Lincoln Memorial Drive Milwaukee, WI 53211

Saturday, September 16, 9 am – 12 pm
Milwaukee Athletic Club 758 North Broadway, Milwaukee, WI 53202

Each event is highlighted by the activities of Yoga, Wim Hof-style breathing, and small group cold exposure. We provide cold baths, music, infrastructure, and instruction. You bring your yoga mat, a bathing suit, a towel, and an open mind.

For more information, Contact Carlos R. Munoz (Munozii@uwm.edu or 414.251.9213)