Let’s take a break! As busy college students, experiencing stress is common. In this workshop, we will discuss the stressors in our lives, reflect on the tools and strategies we currently use to cope and take care of ourselves, and …
Get artsy with Student Health and Wellness Center (SHAW) at our Halloween themed Calm & Crafty! Join us for some fun crafts as we celebrate the spooky season.
Join us as we watch clips from popular shows and movies and discuss body positivity shown through the eyes of the media. Snacks will be provided!
Difficulty sleeping? Daytime sleepiness? Sleep is essential to physical, emotional and cognitive health, but regularly getting enough good sleep can be tough for students. In this workshop, you’ll learn about sleep ‘hygiene,’ complete a brief survey to assess your current …
The Student Health and Wellness Center is offering flu vaccinations during the month of October. Flu shots are $15 and proof of insurance is not required. Sign for your time or read our FAQs at the link below.
The Student Health and Wellness Center is offering flu vaccinations during the month of October. Flu shots are $15 and proof of insurance is not required. Sign for your time or read our FAQs at the link below.
We’re taking an inclusive tour of sexual anatomy with a focus on pleasure instead of reproduction and the many ways people find pleasure in their own and partner(s) bodies! By centering consent and pleasure, we not only create healthier sexual experiences but also contribute to the prevention of sexual and relationship violence.
Keep an eye our for Affirmation Stations across campus throughout Body Acceptance Week. Visit stations any time throughout the week to reflect and practice positive self-talk.
Poor body image, obsession with weight, and negative self-talk have sadly become a social norm. Break these stigmas and smash scales to feel empowered to celebrate your body and all that it does for you! Together we can start a different conversation around our bodies and self-worth. You can participate in journaling and bracelet making too at the event.
Looking to make new connections this fall? Join us for a cozy evening of sapphic speed dating! Including fun rounds of speed dating (or speed friending—your choice) with creative and social activities designed to spark conversation and connection. Between rounds, …
