Difficulty sleeping? Daytime sleepiness? As a college student, getting quality sleep can be tough. Sleep is essential to academic performance, physical, and emotional health. In this workshop, you can expect to discuss the benefits of sleep, assess your own quality …
With so much uncertainty in the world, come join us to connect. UWM Staff will be present to help process and offer support.
The UREC Indoor Triathlon returns for a second year, this time with an opening ceremony to kick off the event! Students can start their journey to completing the two-week, self-paced, sprint triathlon by connecting with participants in a fun and …
UREC’s Indoor Triathlon returns for another year February 9 – 20! Students will track their progress throughout the two weeks working to complete a Sprint distance triathlon! An exclusive 2026 UREC Indoor Triathlon t-shirt and other rewards will be awarded based …
Trip Date: Friday April 24, 10am-12pm Attention Panthers! Outdoor Pursuits, Off Campus Resource Center, and The Center For Student Experience & Talent are joining forces to support the UWM Neighborhood! Join us on Friday, April 24th from 10am-12pm to take …
Get ready to GLOW ✨ Join us for a week of group fitness classes with black lights, disco vibes, and glow sticks. Let’s light up the dark and sweat in style! With the lights down and the glow turned up, …
Men are expected to “hold it together”, to be strong. But what does it mean to be emotionally vulnerable?
Trip Dates: Depart March 13 at 3pm and return to campus March 14 at 5pm The Student Health and Wellness Center and Outdoor Pursuits have paired up to provide a unique overnight cabin stay in combination with a 4 hour …
Stop by the new Ask a Nurse table to speak with a nurse from the Student Health and Wellness Center. Ask a medical question, learn about SHAW services, sign up for the Patient Portal, and so much more.
Our annual ski/ snowboard trip! This year, we are headed to the Upper Peninsula of Michigan, Big Powderhorn Mountain. Previous downhill skiing and snowboarding experience is required. We will not be offering lessons. We will spend two nights at Camp …
