Pollinator Protectors
Take care of yourself by taking care of the earth! Join us for a special edition of Pollinator Protectors on May 7 for Mental Health Week. We will meet at the Lapham Hall Pollinator Garden (along Maryland Avenue, in front …
Wellness
Rise Above Stigma – Display
The Centers for Advocacy & Student Engagement will feature a standing display with information on mental health stigmas affecting First-Generation+ students, Women, LGBTQ+ individuals, and Veterans during Mental Health Week.
Sunset Yoga
Come unwind with us during the golden hour with Sunset Yoga. This all-levels class blends gentle movement, breathwork, and meditation to reduce stress, enhance mindfulness, and promote emotional well-being. Equipment will be provided; you are also welcome to bring your …
Calm & Crafty
Get artsy and zen out during Mental Health Week! Drop in and dive into a world of relaxation through creative self-care with arts and crafts.
Make S’more Friends
Meet at Spaights Plaza for a mindful walk, and then join us for a night under the stars at Sandburg Lawn for some s’mores making and friendship building.
Informed & Empowered: Navigating PAP Smears
An educational event on demystifying PAP smears to reduce fear and stigma, connect students with inclusive cervical health resources on and off campus, and to encourage empowerment within healthcare settings. A presentation will be led by Dr. Chakrabarti, MD, from Aurora, followed by a panel with …
Navigating Relationships: A Panel Discussion
Romantic and platonic relationships-alike today seem more difficult to navigate than before. Whether it’s due to social media, people going out less, or just an overall shift away from romantic interest, our panelists will engage in a research-informed discussion on …
You Can Help! Prevent Suicide
You Can Help! Prevent Suicide is a bystander intervention program that enables students to help fellow students experiencing emotional distress and/or thoughts of suicide. Please visit Suicide Prevention Training – Student Health and Wellness Center to register for a session!
Self-Care Celebration
End your year with a celebration of self-care! Join us to finish off the semester and participate in: journal decorating, write a letter to your future self, lawn games, arts and crafts, and so much more!
Coffee With a Cop
Join SHAW and UWMPD for coffee, treats, crafts, and a break with Ezmae!