Getting quality sleep is a critical key to academic performance and well-being. Drop in to explore the benefits of sleep! Learn about effective sleep strategies Complete a sleep assessment Practice calming breathing techniques Make an essential oil roller Decorate a …
Join the Women’s Resource Center, Student Health and Wellness, and UWM Police for Awareness, Knowledge, Action, an empowering and anti-victim-blaming self-defense training by Officer Parsons from the UWM Police. Join us after the workshop for pizza and a discussion on …
City Girls 101 is a fun, empowering event designed to help new students navigate campus and the city with confidence. Join us for conversations about simple, effective ways to stay safe and take care of yourself in an urban environment. …
Juntas, or “together,” offers a brave space for Latine women, femme, and nonbinary woman-identified students to share unique cultural experiences with other members of the UWM and greater Milwaukee community. All faculty, staff, and students are welcome.
Join us for a slow coffee morning to meet fellow queer-identifying women/individuals and create a space to connect and find community! Join us for some queer joy, Coffee, genuine conversation, crafts, reading, and anything you’d like. Coffee, teas, and snacks …
The Mobile Vet Center (MVC) offers confidential help for Veterans, service members, and their families at no cost in a non-medical setting. Services include counseling for needs such as depression, posttraumatic stress disorder (PTSD), and the psychological effects of military …
Escape to the wild and vibrant world of Madagascar for one unforgettable night! Join us for an island-inspired experience filled with tropical vibes and lively music. From jungle beats to colorful decor, you’ll feel like you’ve stepped right into paradise.
Come unwind with us during the golden hour with Sunset Yoga. This all-levels class blends gentle movement, breathwork, and meditation to reduce stress, enhance mindfulness, and promote emotional well-being. Equipment will be provided; you are also welcome
Get ready to GLOW ✨ Join us for a week of group fitness classes with black lights, disco vibes, and glow sticks. Let’s light up the dark and sweat in style! With the lights down and the glow turned up, …
Learn about safer sex practices, consent, and sexual wellness in this interactive program. Test your knowledge with trivia and games!
