Sleep Better, Dream Bigger

September 22 | 12:30 pm - 2:00 pm

Sleep Better, Dream Bigger
Sleep Better, Dream Bigger
September 22 | 12:30 pm - 2:00 pm
Getting quality sleep is a critical key to academic performance and well-being.
Drop in to explore the benefits of sleep!
  • Learn about effective sleep strategies
  • Complete a sleep assessment
  • Practice calming breathing techniques
  • Make an essential oil roller
  • Decorate a sleep mask
  • Write down your goals and dreams in a letter to your future self
Details

Organizers:
Student Health and Wellness Center
Student Involvement

Categories:
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    • Venue
    UWM Student Union (UN)
    Location: Fireside_Lounge
    2200 East Kenwood Blvd.
    Milwaukee, WI 53211 United States
    Get Directions
    Map