All Day

FitWell Fall Course Open Enrollment starts May 3

Virtual

Movement matters. Learn new skills and reduce stress with UWM FitWell - Fitness, Wellness and Sport courses. Offered in 16 week and 8 weeks or less in-person, online and in a hybrid format.

Free Pop-up Candlelight Yoga Classes with FitWell

Sandburg Residence Hall – Flicks 3400 N. Maryland Ave, Milwaukee

Ready to rejuvenate your body and mind? Whether you’re a seasoned yogi or new to the practice, come unwind and stretch your mind and body in the spirit of wellness and community. Prioritize your well-being and ground yourself in mindfulness.