UWM Campus Events
Mindful Walk to Riverside Park
Student Health and Wellness Center 2025 E. Newport Ave, Milwaukee, WI, United StatesJoin the Student Health and Wellness Center and Outdoor Pursuits for a group walk and mindfulness activities! We will meet in the circle drive of the NWQ (at the back of the building near Newport Ave.) around 3:50 pm. …
Rethinking Your Drinking
Student Health and Wellness Center - Rm 8990 2025 E Newport Ave, Milwaukee, WI, United StatesDid you know that mindfulness practices can support more than your mental health? In this workshop, we'll explore the intersection of mindfulness and drinking by highlighting components of mindfulness, reviewing harm reduction strategies related to drinking, and reviewing how you …
Self-Care Celebration
Spaight's PlazaJoin us on the Plaza for a fun afternoon packed with self-care festivities! Darts & Balloon Painitng Affirmations Board Breaking Snacks Plants Chalk Crafts Campus partners: Student Health and Wellness Center, Campus Activities Board, Fitwell, Public Health Student Association, Social …
Overdose Prevention & Narcan Demonstration
Golda Meir Library 2311 E Hartford Ave, Milwaukee, WI, United StatesYou can lower the chances of an opioid overdose and possibly reverse an opioid overdose by knowing what to do and acting in time. Come to our table in the Library (March 7, May 2) or the Union (April 4) …
Calm & Crafty
Northwest Quad-D - RM 1606 2025 E. Newport Ave, Milwaukee, WI, United StatesCalling all CLC families and staff - come craft with us! Take a break to recharge and reenergize with arts and crafts. This event is tailored for UWM families whose children are enrolled at the Children's Learning Center. All activities …
DIY Self-Care Crafts
Cambridge Commons 2323 N. Cambridge Ave, Milwaukee, WI, United StatesJoin us at the Cambridge Commons for a creative self-care session! We’ll make: mindfulness jars stress balls essential oil rollers and more! (open to University Residents and their guests)
Mindful Mornings with FitWell and SHAW
Northwest Quad LawnReady to rejuvenate your body and mind? Whether you're a seasoned yogi/meditator or new to the practice, come unwind and stretch your mind and body in the spirit of wellness and community. Meditation In this very calming and relaxing 30-minute …