SHAW Counseling Hours Adjustment (4/18 - 4/19)
Counseling Services at the Student Health and Wellness Center will be closed on Thursday, April 18 and Friday, April 19 due to the WAC Conference in Milwaukee.

UWM Rock Hunt

UWM Kenwood Campus

Keep an eye out for pet rocks around campus this week! These cuties are yours to take home, and they come with helpful information. Find your favorite rock and scan the QR code on the back for resources about cannabis …

Zen Zone

Northwest Quad-D - First Floor Lounge 2025 E. Newport Ave, Milwaukee, United States

Join us in the Northwest Quad, Building D, 1st floor lounge to create your own stress management toolkit complete with DIY stress balls, fidget bracelets, mindfulness workbooks, and playdoh!

Mindful Moments with FitWell

Union - RM E280 2200 E Kenwood Blvd, Milwaukee, WI, United States

Need a break? Join us for a Mindful Moment! Fitwell (Sport & Recreation Program) invites you to pause, take time to reflect and connect with yourself and others. Stop by Union E280 – across from the Union Cinema for a few minutes or …

Snack & Chat

Student Health and Wellness Center - Rm 8990 2025 E Newport Ave, Milwaukee, WI, United States

Take the green elevators to floor 8 Join the Peer Health Educators for a conversation about the variety of relationships we see in entertainment. We’ll watch clips from popular TV shows and movies and discuss what makes a relationship healthy. …

Sex Chats

LGBTQ+ Resource Center (Union EG35) 2200 E Kenwood Blvd, Milwaukee, WI, United States

Join the Peer Health Educators and students from the LGBTQ+ Resource Center for a casual conversation about sex. We'll talk about our experiences with sex education offered in middle and high school, what we wish was covered but instead had …

Sound Bath

Union - Fireside Lounge 2200 E Kenwood Blvd #W140, Milwaukee, WI, United States

Join the Student Health and Wellness Center for a transformative sound healing offering! Led by certified yoga instructor and sound healing practitioner, Parisa Shirazi Chavoya, we will begin with breathwork to help calm the nervous system and prepare the body for …

Event Series Sleep On It

Sleep On It

Student Health and Wellness Center - 8th Floor 2025 E. New Port Ave, NWQ - D, Milwaukee, WI, United States

Difficulty sleeping? Daytime sleepiness? As a college student, getting quality sleep can be tough. Sleep is essential to academic performance, physical, and emotional health. In this workshop, you can expect to discuss the benefits of sleep, assess your own quality …

Event Series Mindfulness Under the Stars

Mindfulness Under the Stars

Planetarium 1900 E Kenwood Blvd #139, Milwaukee, WI, United States

Take a short break in your day to join us for a 30-minute session of guided mindfulness and stargazing activities. Session #1: 2:30-3:00 Session #2: 3:00-3:30 Hosted by the Manfred Olsen Planetarium in partnership with the Student Health and Wellness Center. Contact ande3246@uwm.edu with …

Mindful Walk to Riverside Park

Student Health and Wellness Center 2025 E. Newport Ave, Milwaukee, WI, United States

Join the Student Health and Wellness Center and Outdoor Pursuits for a group walk and mindfulness activities!   We will meet in the circle drive of the NWQ (at the back of the building near Newport Ave.) around 3:45 pm. …