Student Affairs Events and Activities
Health and Well-being
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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2 events,
Friday September 26, 7am departure to Sunday September 28, 7pm return to campus. Pictured Rocks National Lakeshore offers a captivating adventure along the pristine shoreline of Lake Superior, where we'll traverse a scenic trail that winds through forests, sandstone cliffs, … 
Come out and cheer on your Men's Club Soccer Team! Interested in joining this or another UREC sport club? Visit our website to learn more. |
0 events,
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1 event,
Stop by the new Ask a Nurse table to speak with a nurse from the Student Health and Wellness Center. Ask a medical question, learn about SHAW services, sign up for the Patient Portal, and so much more. |
4 events,
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Join us for a special event designed for UWM students with children to take a meaningful pause and set intentions for the academic year. Together, we’ll create vision boards to reflect on our goals, manifest our aspirations, and build community with fellow student parents. Let’s take this time to focus on ourselves, our dreams, and our shared experiences. Coffee & treats provided! 
Come join a SHAW clinical case manager to ask questions about mental health treatment, explore resources, and have a cookie. This is a low stakes way to try out case management and explore on and off campus mental health resources. … 
Take a break for 30 minutes of guided mindfulness and stargazing activities! |
1 event,
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You Can Help! Prevent Suicide is a bystander intervention program that enables students to help fellow students experiencing emotional distress and/or thoughts of suicide. Please visit Suicide Prevention Training – Student Health and Wellness Center to register for a session! |
2 events,
Come out and cheer on your Men's Club Soccer Team! Interested in joining this or another UREC sport club? Visit our website to learn more. 
Come cheer on your Men's Club Hockey Team! Interested in joining this or other UREC Sport Clubs? Visit our website to learn more. This event will take place at The Ponds of Brookfield Ice Arena. |
2 events,
Come out and cheer on your Women’s Club Rugby Team! Interested in joining this or another UREC sport club? Visit our website to learn more. This event is located at the Panther Rugby Pitch on the Lakefront.
Come cheer on your Men's Club Hockey Team! Interested in joining this or other UREC Sport Clubs? Visit our website to learn more. This event will take place at The Ponds of Brookfield Ice Arena. |
2 events,
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Join Outdoor Pursuits for a “Gourmet at the Beach” evening at Kohler-Andrae State Park! We’ll head from campus to the state park, where we’ll cook a delicious dinner and dessert together, enjoy it picnic-style on the sand, and watch the sun set over the waves before heading back to campus. You will even have the opportunity to give your feedback on the menu! The cost of the trip includes transportation, park entrance fees, dinner and dessert. Registration closes on 9/29.
Come out and cheer on your Men's Club Soccer Team! Interested in joining this or another UREC sport club? Visit our website to learn more. |
0 events,
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3 events,
Stop by the new Ask a Nurse table to speak with a nurse from the Student Health and Wellness Center. Ask a medical question, learn about SHAW services, sign up for the Patient Portal, and so much more.
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The Student Health and Wellness Center is offering flu vaccinations during the month of October. Flu shots are $15 and proof of insurance is not required. Sign for your time or read our FAQs at the link below. 
Seven Bridges Trail is located in Grant Park 25 minutes south of campus. We're hosting a monthly hike to the trail system and we want you to come! The trail is known for its wooded bridges that lead to Lake Michigan's beachfront. Transportation is included. Registration closes 1 day before the trip. |
2 events,
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Get artsy and zen out with the Student Health and Wellness Center! Dive into a colorful fall through creative crafts.
Come join a SHAW clinical case manager to ask questions about mental health treatment, explore resources, and have a cookie. This is a low stakes way to try out case management and explore on and off campus mental health resources. … |
1 event,
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Join us in an exciting collaboration as Outdoor Pursuits teams up with the UWM Planetarium for an informative and captivating canoe paddle along the Milwaukee River. Engage in relaxed paddling while our Planetarium friends entertain you with their lunar insights. We've got your transportation and equipment covered! Previous paddling experience is required. Registration closes 1 day before the trip. |
2 events,
Outdoor Pursuits has brand new sea kayaks equipped to paddle on Lake Michigan! Join us as we launch from UWM's School of Freshwater Science public boat landing on the Kinnickinnic River and paddle out on to Lake Michigan. We'll have epic views of the city's skyline and lighthouse. No previous paddling experience is required. All transportation, equipment, and instruction will be provided.
Come cheer on your Men's Club Hockey Team! Interested in joining this or other UREC Sport Clubs? Visit our website to learn more. This event will take place at The Ponds of Brookfield Ice Arena. |
3 events,
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The 2-3 hour Adventure Caving Tour includes Carolyn's Caverns and Mothers Cave, with lots of crawling and exploring. Learn how caves are formed, some geological history of this area and about animals that use the caves. Challenge yourself to try …
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The Midwest Climbing Series is an annual circuit of climbing competitions held on University of Wisconsin and Minnesota campuses. The mission of MCS is to promote and support the growth of the collegiate Midwest climbing community by fostering connections and building relationships through collaborative efforts and the spirit of competition. This competition is bouldering only and open to all currently enrolled college students, at ANY university.
Come out and cheer on your Women’s Club Rugby Team! Interested in joining this or another UREC sport club? Visit our website to learn more. This event is located at the Panther Rugby Pitch on the Lakefront. |
3 events,
Did you know that the Milwaukee area is one of the surfing capitals of the Midwest? Lake Michigan is great to learn how to surf and provides a practice ground for bigger water. This surfing class is geared toward first time surfers who have never been on a board before! We will provide wet suits, personal flotation devices (PFD), surf boards, instruction, booties (if needed), and gloves (if needed). You will learn the beginner skills of how to “pop up,” stand up, and control a surfboard.
Did you know that the Milwaukee area is one of the surfing capitals of the Midwest? Lake Michigan is great to learn how to surf and provides a practice ground for bigger water. This surfing class is geared toward first time surfers who have never been on a board before! We will provide wet suits, personal flotation devices (PFD), surf boards, instruction, booties (if needed), and gloves (if needed). You will learn the beginner skills of how to “pop up,” stand up, and control a surfboard.
Come out and cheer on your Men's Club Soccer Team! Interested in joining this or another UREC sport club? Visit our website to learn more. |
1 event,
Difficulty sleeping? Daytime sleepiness? Sleep is essential to physical, emotional and cognitive health, but regularly getting enough good sleep can be tough for students. In this workshop, you’ll learn about sleep ‘hygiene,’ complete a brief survey to assess your current … |
3 events,
Stop by the new Ask a Nurse table to speak with a nurse from the Student Health and Wellness Center. Ask a medical question, learn about SHAW services, sign up for the Patient Portal, and so much more. 
The VA Mobile Vet Center (MVC) visits the UWM campus on the second week of every month, parked on Maryland Ave., alongside the Architecture Building. The MVC offers confidential help for Veterans, service members, and their families at no cost …
Outdoor Pursuits has brand new sea kayaks equipped to paddle on Lake Michigan! Join us as we launch from UWM's School of Freshwater Science public boat landing on the Kinnickinnic River and paddle out on to Lake Michigan. We'll have epic views of the city's skyline and lighthouse. No previous paddling experience is required. All transportation, equipment, and instruction will be provided. |
3 events,
The VA Mobile Vet Center (MVC) visits the UWM campus on the second week of every month, parked on Maryland Ave., alongside the Architecture Building. The MVC offers confidential help for Veterans, service members, and their families at no cost …
Come join a SHAW clinical case manager to ask questions about mental health treatment, explore resources, and have a cookie. This is a low stakes way to try out case management and explore on and off campus mental health resources. …
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Join Outdoor Pursuits on a local 9-18 hole disc golf course located at Estabrook Park! Compete against one another or leisurely learn this popular and growing sport! No equipment necessary and transportation is provided! Want to learn more about disc … |
2 events,
The Student Health and Wellness Center is offering flu vaccinations during the month of October. Flu shots are $15 and proof of insurance is not required. Sign for your time or read our FAQs at the link below.
The VA Mobile Vet Center (MVC) visits the UWM campus on the second week of every month, parked on Maryland Ave., alongside the Architecture Building. The MVC offers confidential help for Veterans, service members, and their families at no cost … |
2 events,
The Kickapoo River is known as one of the most winding rivers in the US. We’re canoeing a section of the river, stopping at campsites along the way, and admiring the Fall colors! This trip is perfect for any first-time …
Come cheer on your Men's Club Hockey Team! Interested in joining this or other UREC Sport Clubs? Visit our website to learn more. This event will take place at The Ponds of Brookfield Ice Arena. |
3 events,
Come out and cheer on your Men’s Club Rugby Team! Interested in joining this or another UREC sport club? Visit our website to learn more. This event takes place at the Panther Rugby Pitch on the Lakefront.
Come cheer on your Men's Club Hockey Team! Interested in joining this or other UREC Sport Clubs? Visit our website to learn more. This event will take place at The Ponds of Brookfield Ice Arena. |
1 event, |
3 events,
Help UREC debunk many of the popular gym myths that you may not even be aware of by visiting the K. 
Keep an eye our for Affirmation Stations across campus throughout Body Acceptance Week. Visit stations any time throughout the week to reflect and practice positive self-talk. 
During Body Acceptance Week, stop by the CASE Hallway to REFLECT at hour mirror display, and PRACTICE positive self-talk through make and take inspirational quote items. |
5 events,
Stop by the new Ask a Nurse table to speak with a nurse from the Student Health and Wellness Center. Ask a medical question, learn about SHAW services, sign up for the Patient Portal, and so much more.
During Body Acceptance Week, stop by the CASE Hallway to REFLECT at hour mirror display, and PRACTICE positive self-talk through make and take inspirational quote items.
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Join us as we watch clips from popular shows and movies and discuss body positivity shown through the eyes of the media. Snacks will be provided! |
8 events,
During Body Acceptance Week, stop by the CASE Hallway to REFLECT at hour mirror display, and PRACTICE positive self-talk through make and take inspirational quote items.
The Student Health and Wellness Center is offering flu vaccinations during the month of October. Flu shots are $15 and proof of insurance is not required. Sign for your time or read our FAQs at the link below.
Come join a SHAW clinical case manager to ask questions about mental health treatment, explore resources, and have a cookie. This is a low stakes way to try out case management and explore on and off campus mental health resources. … |
4 events,
During Body Acceptance Week, stop by the CASE Hallway to REFLECT at hour mirror display, and PRACTICE positive self-talk through make and take inspirational quote items.
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Poor body image, obsession with weight, and negative self-talk have sadly become a social norm. Break these stigmas and smash scales to feel empowered to celebrate your body and all that it does for you! Together we can start a different conversation around our bodies and self-worth. You can participate in journaling and bracelet making too at the event. |
6 events,
During Body Acceptance Week, stop by the CASE Hallway to REFLECT at hour mirror display, and PRACTICE positive self-talk through make and take inspirational quote items.
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Explore the many dimensions of masculinity in a welcoming and supportive space. This gathering invites open conversation around male identity development, encouraging reflection, connection, and growth. All are welcome!
Did you know that the Milwaukee area is one of the surfing capitals of the Midwest? Lake Michigan is great to learn how to surf and provides a practice ground for bigger water. This surfing class is geared toward first time surfers who have never been on a board before! We will provide wet suits, personal flotation devices (PFD), surf boards, instruction, booties (if needed), and gloves (if needed). You will learn the beginner skills of how to “pop up,” stand up, and control a surfboard. |
1 event,
Saturday October 25, 10am departure to Sunday October 26, 7pm return to campus. Join Outdoor Pursuits as we explore the Elroy Sparta State Trail by bike. The gravel trail is well known for its long, out of service train tunnels … |
2 events,
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Come cheer on your Football Club Team! Interested in joining this or other UREC Sport Clubs? Visit our website to learn more. This event will take place at Franklin High School's Football Field. |
1 event,
University Recreation's semesterly Glow Week is back, but with a spooky twist 👻🎃! Come try a UREC Group X class the week of October 27 - 31, when we swap out the lights for black lights and pull out our … |
3 events,
Stop by the new Ask a Nurse table to speak with a nurse from the Student Health and Wellness Center. Ask a medical question, learn about SHAW services, sign up for the Patient Portal, and so much more.
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Finding local hikes is what we do best! Join Outdoor Pursuits as we venture to Lion's Den Gorge right on Lake Michigan north of Milwaukee. This is Milwaukee's most famous hike! All levels of hiking experience are encouraged to join! Transportation is included. Registration closes 1 day before the trip. |
2 events,
Come join a SHAW clinical case manager to ask questions about mental health treatment, explore resources, and have a cookie. This is a low stakes way to try out case management and explore on and off campus mental health resources. … |
2 events,
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Get artsy with Student Health and Wellness Center (SHAW) at our Halloween themed Calm & Crafty! Join us for some fun crafts as we celebrate the spooky season. |
2 events,
Come cheer on your Men's Club Hockey Team! Interested in joining this or other UREC Sport Clubs? Visit our website to learn more. This event will take place at The Ponds of Brookfield Ice Arena. |
0 events,
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