Sleep Better, Dream Bigger

Big dreams start with taking care of yourself. You will walk away from this fun and interactive sleep event with new ideas and resources on how to sleep your way to success.

Take a sleep hygiene assessment, create an essential oil rollerball, decorate a sleep mask, and enjoy herbal tea and cookies while you unwind. You can also write a “Dream Bigger” letter to your future self, and receive that letter spring 2027.

This event is sponsored by the Student Health and Wellness Center (SHAW) and Union Student Involvement. For more information, or to request accommodations, please email activities@uwm.edu.