All Day

FitWell Fall Course Open Enrollment starts May 3

Virtual

Movement matters. Learn new skills and reduce stress with UWM FitWell - Fitness, Wellness and Sport courses. Offered in 16 week and 8 weeks or less in-person, online and in a hybrid format.

Ongoing

FitWell Summer courses start May 27

Virtual

Have FUN! Take UW-Milwaukee FitWell Summer courses to reduce your stress while earning 1-2 undergraduate elective credits.

Move & Meditate with the Yoga & Meditation Club + FitWell

UWM UNION - UN E229 - Wisconsin Room C (Lounge) 2200 E Kenwood Blvd, Milwaukee

Take a 30-minute yoga and meditation session. Come unwind and stretch your mind and body in the spirit of wellness and community. Allow yourself to rest, refocus, and rejuvenate your mind and body.