Student Health and Wellness Center

Phone 414-229-7429
Email wellness-info@uwm.edu
Website https://uwm.edu/wellness

Events from this organizer

Today

  • A graphic of an event focused on sober socials in the Union, every tuesday

    Club Soda

    Club Soda
    TBD

    Looking for friends who like to hang out without alcohol/drugs in the mix? In recovery or looking to meet students who choose to be sober? Sober curious or an ally of a student in recovery? If you answered ‘yes’ to …

  • A graphic promoting an event to eat snack and watch clips of shows and movies while discussing a topic

    Snack and Chat

    Women's Resource Center (Union EG37) 2200 E Kenwood Blvd, Milwaukee, WI, United States

    Come grab a snack, take a break and watch clips from popular TV shows and movies, and discuss what makes a relationship healthy. Snacks provided!

  • A graphic with information and dates for an event focused on managing anxiety.

    Managing Anxiety

    Managing Anxiety
    Student Health and Wellness Center - 8th Floor 2025 E. New Port Ave, NWQ - D, Milwaukee, WI, United States

    Learn skills to manage your anxiety so that you can feel better quickly! We will teach box breathing, mindfulness, meditation, grounding techniques, and progressive muscle relaxation to help you get control of your body and mind when anxiety has a …

  • A graphic showing off information on de-stress tips for college students

    De-stress, Not Distress

    De-stress, Not Distress
    Student Health and Wellness Center - Rm 8990 2025 E Newport Ave, Milwaukee, WI, United States

    Let’s take a break! As busy college students, experiencing stress is common. The impact of ongoing or unresolved stress can lead to feelings of anxiety, depression, irritability, poor concentration, physical illness, fatigue, and sleep difficulties. In this workshop, we will …

  • A graphic of an event dealing with uncertainty in an uncertain time

    Dealing with Uncertainty in an Uncertain Time

    Microsoft Teams

    In this presentation, students will be able to: Have a space to discuss what is happening in the current world for international students Understand how uncertainty influences one's mental health Learn how to cope with the uncertainty that we have …

  • A graphic of an event focused on sober socials in the Union, every tuesday

    Club Soda

    Club Soda
    Union - RM W119 2200 E Kenwood Blvd, Milwaukee, WI, United States

    Looking for friends who like to hang out without alcohol/drugs in the mix? In recovery or looking to meet students who choose to be sober? Sober curious or an ally of a student in recovery? If you answered ‘yes’ to …

  • A graphic promoting an event for students to learn more about using consent

    Consent: Sweet as Candy!

    Northwest Quad-D - RM 1871 2025 E. Newport Ave, Milwaukee, WI, United States

    Join us for this super sweet event! Learn more about what consent really means, and how important communication is in consensual interactions.   

  • A graphic promoting an event focused the 5 D's of bystander intervention presented in conjunction with a 5 D's of Dodgeball Tournament.

    Dodgeball: A Bystander Intervention Story

    Klotsche Center Pavilion 3409 N. Downer Ave, Milwaukee, WI, United States

    If you can dodge a wrench, you can intervene! Team up with the Student Health and Wellness Center and University Recreation for a one-of-a-kind mashup of Dodgeball: A Bystander Intervention Story. Students will learn more about the “Five D’s of …

  • A graphic of an event focused on sober socials in the Union, every tuesday

    Club Soda

    Club Soda
    Union - RM W119 2200 E Kenwood Blvd, Milwaukee, WI, United States

    Looking for friends who like to hang out without alcohol/drugs in the mix? In recovery or looking to meet students who choose to be sober? Sober curious or an ally of a student in recovery? If you answered ‘yes’ to …

  • A graphic promoting an upcoming fair in the union concourse

    Survivor Support and Wellness Fair

    Union - Concourse 2200 E Kenwood Blvd, Milwaukee, United States

    Join us for our 4th annual Survivor Support and Wellness Fair! Meet campus and community partners, spread awareness about sexual violence, and learn about healing support resources within the UWM and greater Milwaukee community.