Our mission is to promote the health and well-being of students through education, empowerment, and advocacy so they can thrive throughout their academic and personal lives.
- Educate. We increase knowledge and skills to develop healthy behaviors and contribute to a healthy community.
- Empower. We help people recognize and use their strengths and abilities to enhance their health and the health of the community.
- Advocate. We stand with students to prioritize their well-being and lead efforts to enhance well-being across campus.
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Learn about available violence prevention programs such as consent, healthy relationships, gender awareness, and more
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Explore helpful programs and information on self-care strategies, stress management, and suicide prevention.
Explore emotional health information![](https://uwm.edu/wellness/wp-content/uploads/sites/657/2023/08/alcohol-drug-abuse-800.jpg)
Find helpful programs, services and information on alcohol and other drugs to care for yourself or others.
View information about alcohol and other drugs![](https://uwm.edu/wellness/wp-content/uploads/sites/657/2023/08/youatuwm-800.png)
Create your personal You@UWM account for 24/7 access to online tips and resources on everything from stress and finances to academics and social connections.
View You@UWM details![](https://uwm.edu/wellness/wp-content/uploads/sites/657/2023/08/students-800.jpg)
Peer Health Educators are UWM students with a passion for promoting wellness on campus through interactive and empowering workshops, presentations, and programs.
View peer health educators details![](https://uwm.edu/wellness/wp-content/uploads/sites/657/2023/08/mindful.jpg)
Sign up to use our mindfulness space which includes a massage chair, virtual reality equipment, happy lamps, and more. Pause. Breathe. Relax.
More about The Mindful Space and how to schedule