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Sleep On It

February 6 @ 12:00 pm - 12:50 pm

Event Series Event Series (See All)
A graphic promoting events with the Student Health and Wellness Center focused on sleep
Difficulty sleeping? Daytime sleepiness? As a college student, getting quality sleep can be tough.
Sleep is essential to academic performance, physical, and emotional health. In this workshop, you can expect to discuss the benefits of sleep, assess your own quality of sleep, learn effective sleep strategies, and design your sleep routine. You’ll be on your way to maximizing all the benefits of a good night’s sleep!
Location:
Student Health and Wellness Center
NWQ-D, Room 8990
(use the green elevators)

Details

Date:
February 6
Time:
12:00 pm - 12:50 pm
Series:
Event Categories:
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Organizer

Student Health and Wellness Center
Phone
414-229-7429
Email
wellness-info@uwm.edu
View Organizer Website

Venue

Student Health and Wellness Center – Rm 8990
2025 E Newport Ave
Milwaukee, WI 53211 United States
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