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Panther Pause: A Campus-Wide Study Break

December 2 - December 6

Embrace the moment! Unwind and recharge. Join CAB for our campus-wide wellness initiative as we wrap up the semester. Check out everything that’s happening below!

Monday, December 2nd 

Float Your Troubles Away

  • About: Find CAB at the Lubar & Bolton Breezeways for a root beer float as we float our troubles away before finals!
  • Time: 1-3pm
  • Location: Lubar Breezeway

Therapy Dogs

  • About: Raise your paw if you are stressed with the end of the semester approaching! Stop by to pet dogs and relax with us.
  • Time: 5-7pm
  • Location: Union Ballroom

Crash Course Night

  • About: Do you love powerpoint nights? Have you been waiting for the opportunity to explain your wildest conspiracy to someone? Or to demonstrate how to make the perfect chocolate chip cookies? Get ready to crash the Fireside Lounge with CAB for this cozy Crash Course night where you will have the floor to share your most useless knowledge and wisdom with fellow UWM students. Oh, and don’t forget to be awesome.
  • Time: 5-7pm
  • Location: Union Ballroom

 

Tuesday, December 3rd

Float Your Troubles Away

  • About: Find CAB at the Lubar & Bolton Breezeways for a root beer float as we float our troubles away before finals!
  • Time: 1-3pm
  • Location: Bolton Breezeway

Let’s Taco Bout Stress

  • About: Stressed from finals? Let’s taco bout it! Join CAB & SHAW for some tasty tacos and an opportunity to relieve some stress from the semester!
  • Time: 6-8pm
  • Location: Union Ballroom

 

Wednesday, December 4th

Milwaukee Domes

  • About: End the semester right with CAB as we hop over to the historic Milwaukee Mitchell Domes!
  • Time: Registration at 12pm
  • Location: Union Concourse

De-stress, Not Distress

  • About: Let’s take a break! As busy college students, experiencing stress is common. The impact of ongoing or unresolved stress can lead to feelings of anxiety, depression, irritability, poor concentration, physical illness, fatigue, and sleep difficulties. In this workshop, we will discuss the stressors in our lives, reflect on the tools and strategies we currently use to cope and take care of ourselves, and explore new ways to proactively manage stress.
  • Sign up for a workshop at: https://forms.office.com/r/zmqy18SnW2
  • Time: 2:30-3:30pm
  • Location: NWQ-D Student Health and Wellness Center, Room 8990 (use green elevators)

 

Thursday, December 5th

Sleep On It

  • About: Difficulty sleeping? Daytime sleepiness? As a college student, getting quality sleep can be tough.
  • Sleep is essential to academic performance, physical, and emotional health. In this workshop, you can expect to discuss the benefits of sleep, assess your own quality of sleep, learn effective sleep strategies, and design your sleep routine. You’ll be on your way to maximizing all the benefits of a good night’s sleep!
  • Sign up for a workshop at: https://forms.office.com/r/qhhjDCd9zk
  • Time: Noon-12:50pm
  • Location: NWQ-D Student Health and Wellness Center, Room 8990 (use green elevators)

Distinguished Lecture Series: Hank Green at UWM

  • About: This semester’s Distinguished Lecture Series is featuring Hank Green! Don’t miss Hank on campus!
  • Time: 7pm
  • Location: Wisconsin Room

 

Friday, December 6th

Outdoor Pursuits Stand Up Paddle Board Yoga 

  • About: Outdoor Pursuits has joined forces with Group X to provide a stand up paddleboard yoga class in the Klotsche Center Pool! Our Group X yoga instructors will guide the class through a beginner yoga sequence. First timers and returners welcome whether you sit, stand, or kneel on the boards throughout the class! 
  • Time: 9:30am-10:30am 
  • Location: Klotsche Center Pool 

Beach Vacation

  • About: CAB is ready to drift away and take a mini beach vacation in the Concourse! Join us for some fun snacks, drinks, and beachy-themed activities!
  • Time: 1-3pm
  • Location: Union Concourse