Take a 30-minute yoga and meditation session. Come unwind and stretch your mind and body in the spirit of wellness and community. Allow yourself to rest, refocus, and rejuvenate your mind and body.
Join us for Study Breaks with FitWell at the Library on Mondays from 11 am – 4 pm!
Join Owner and Coach Donna Gallardo of SheWolf MKE – Women’s Boxing Gym for an exciting free group boxing demo! Learn essential techniques, get moving, and experience the sport firsthand. All levels welcome! No equipment needed. Space is limited. Registration closes on 4/4/25.
Take a 30-minute yoga and meditation session. Come unwind and stretch your mind and body in the spirit of wellness and community. Allow yourself to rest, refocus, and rejuvenate your mind and body.
