FitWell Fall Course Open Enrollment starts May 3
VirtualMovement matters. Learn new skills and reduce stress with UWM FitWell - Fitness, Wellness and Sport courses. Offered in 16 week and 8 weeks or less in-person, online and in a hybrid format.
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FitWell Spring Midterm 7-week Courses Start March 24
VirtualLearn new skills and reduce stress with UWM FitWell - Fitness, Wellness, Sport courses. 7 week session in-person, online and in a hybrid format.
Move & Meditate with the Yoga & Meditation Club + FitWell
UWM Union - Room UN E280 2200 E Kenwood Blvd, MilwaukeeTake a 30-minute yoga and meditation session. Come unwind and stretch your mind and body in the spirit of wellness and community. Allow yourself to rest, refocus, and rejuvenate your mind and body.