FitWell Fall Course Open Enrollment
Movement matters. Learn new skills and reduce stress with UWM FitWell - Fitness, Wellness and Sport courses. Offered in 16 week and 8 weeks or less in-person, online and in a hybrid format.
Movement matters. Learn new skills and reduce stress with UWM FitWell - Fitness, Wellness and Sport courses. Offered in 16 week and 8 weeks or less in-person, online and in a hybrid format.
Enjoy the sunset as you practice an all-levels FREE yoga class. Practice gentle movement, breathwork, and meditation to reduce stress, enhance mindfulness, and promote emotional well-being.