Mindfulness in Nature
Join us for an introduction to mindfulness and how to intentionally use your natural surroundings to de-stress. Then, enjoy a mindful walk through campus to collect items to build your own desktop garden!
10 events found.
Student Health and Wellness Center
Events from this organizer
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Golda Meir Library 2311 E Hartford Ave, Milwaukee, WI, United States
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Club Soda
Union - Lounge B (street level across from Union Station) 2200 E Kenwood Blvd, Milwaukee, United StatesLooking for friends who like to hang out without alcohol/drugs in the mix? In recovery or looking to meet students who choose to be sober? Sober curious or an ally of a student in recovery? If you answered ‘yes’ to …
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Ask A Nurse
Sandburg First Floor 3400 N Maryland Ave, Milwaukee, WI, United StatesStop by the Student Health and Wellness Center table to speak with a nurse from SHAW. Ask a medical question, learn about SHAW services, sign up for the Patient Portal, and so much more.
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Club Soda
Union - Lounge B (street level across from Union Station) 2200 E Kenwood Blvd, Milwaukee, United StatesLooking for friends who like to hang out without alcohol/drugs in the mix? In recovery or looking to meet students who choose to be sober? Sober curious or an ally of a student in recovery? If you answered ‘yes’ to …
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Calm and Crafty
Student Health and Wellness Center - Rm 8990 2025 E Newport Ave, Milwaukee, WI, United StatesDrop in to practice mindfulness and do calming crafts.
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De-stress, Not Distress
Student Health and Wellness Center - Rm 8990 2025 E Newport Ave, Milwaukee, WI, United StatesLet’s take a break! As busy college students, experiencing stress is common. The impact of ongoing or unresolved stress can lead to feelings of anxiety, depression, irritability, poor concentration, physical illness, fatigue, and sleep difficulties. In this workshop, we will …
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Ask A Nurse
Sandburg First Floor 3400 N Maryland Ave, Milwaukee, WI, United StatesStop by the Student Health and Wellness Center table to speak with a nurse from SHAW. Ask a medical question, learn about SHAW services, sign up for the Patient Portal, and so much more.
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Sleep On It
Student Health and Wellness Center - Rm 8990 2025 E Newport Ave, Milwaukee, WI, United StatesDifficulty sleeping? Daytime sleepiness? As a college student, getting quality sleep can be tough. Sleep is essential to academic performance, physical, and emotional health. In this workshop, you can expect to discuss the benefits of sleep, assess your own quality …
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Student Flu Shot Clinic – $10
Union - Fireside Lounge 2200 E Kenwood Blvd, Milwaukee, WI, United StatesVisit the Fireside lounge on Wednesday, October 2 from 9:00 AM to 3:00 PM to get your flu shot! Flu shots cost $10, and you can reserve your appointment on our website here.
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You Can Help! Prevent Suicide
Student Health and Wellness Center - Rm 8990 2025 E Newport Ave, Milwaukee, WI, United StatesYou Can Help! Prevent Suicide is a bystander intervention program that enables students to help fellow students experiencing emotional distress and/or thoughts of suicide. Through this program, students will: