SHAW Counseling Hours Adjustment (4/18 - 4/19)
Counseling Services at the Student Health and Wellness Center will be closed on Thursday, April 18 and Friday, April 19 due to the WAC Conference in Milwaukee.
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Sleep On It

February 22 @ 12:00 pm - 1:00 pm

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An event to help college students learn about healthy sleep habits

Difficulty sleeping? Daytime sleepiness? As a college student, getting quality sleep can be tough. Sleep is essential to academic performance, physical, and emotional health. In this workshop, you can expect to discuss the benefits of sleep, assess your own quality of sleep, learn effective sleep strategies, and design your sleep routine. You’ll be on your way to maximizing all the benefits of a good night’s sleep!

Sign up for Sleep on It today at the form here. 

Details

Date:
February 22
Time:
12:00 pm - 1:00 pm
Series:
Event Category:

Organizer

Student Health and Wellness Center
Phone
414-229-7429
Email
wellness-info@uwm.edu
View Organizer Website

Venue

Student Health and Wellness Center – 8th Floor
2025 E. New Port Ave, NWQ - D
Milwaukee, WI 53211 United States
+ Google Map
Phone
414-229-7429
View Venue Website