Sound Healing Journey
Join us for a grounding sound meditation led by certified yoga and sound practitioner, Parisa Shirazi Chavoya. Session is beginner-friendly, trauma-informed, & open to all.
Movement
Spring Break Pre-Games
Kick off Spring Break with fun, games, and good vibes! FitWell is bringing the energy with tabletop, yard, and party games—come play! While you’re there, swing by the Student Health and Wellness Center (SHAW) and UWMPD tables for tips on …
Appalachian Adventure
Trip Dates: Depart Saturday, 3/21 at 7:00am and return to campus Saturday, 3/28 at 8:00pm Spend an eight-day adventure in the southeastern U.S. exploring some of the most scenic trails of the Appalachian region. We’ll visit the Red River Gorge in Kentucky where …
Forever Wild in the Adirondacks
Trip Dates: Sunday, 3/22 depart at 6:00am, return to campus Friday 3/27 at 8:00pm Adventure awaits in the Adirondacks! Established in eastern upstate New York in 1892 as one of the first Forever Wild Forest Preserves in the nation, the …
Road America Experience
Road America is the premier racing destination for Wisconsin residents! It is a legendary four-mile road course in Elkhart Lake that’s hosted major motorsports events since 1955 and is widely considered one of the best natural-terrain tracks in the world. …
UREC Indoor Triathlon Opening Ceremony
The UREC Indoor Triathlon returns for a second year, this time with an opening ceremony to kick off the event! Students can start their journey to completing the two-week, self-paced, sprint triathlon by connecting with participants in a fun and …
UREC Indoor Triathlon
UREC’s Indoor Triathlon returns for another year February 9 – 20! Students will track their progress throughout the two weeks working to complete a Sprint distance triathlon! An exclusive 2026 UREC Indoor Triathlon t-shirt and other rewards will be awarded based …
Earth Week Neighborhood Cleanup
Trip Date: Friday April 24, 10am-12pm Attention Panthers! Outdoor Pursuits, Off Campus Resource Center, and The Center For Student Experience & Talent are joining forces to support the UWM Neighborhood! Join us on Friday, April 24th from 10am-12pm to take …
Group X Glow Week
Get ready to GLOW ✨ Join us for a week of group fitness classes with black lights, disco vibes, and glow sticks. Let’s light up the dark and sweat in style! With the lights down and the glow turned up, …
UREC One Day Intramural Tournament: 3v3 Indoor Soccer
Meet friends and become champions in our one-day intramural tournaments at UREC! Make a team, join a team, or become a free-agent on our website! Registration opens on Jan. 26th and closes on February 2nd. A mandatory captain’s meeting will …