FitWell Fall Course Open Enrollment
Movement matters. Learn new skills and reduce stress with UWM FitWell – Fitness, Wellness and Sport courses. Offered in 16 week and 8 weeks or less in-person, online and in a hybrid format.
wellness
FitWell Summer Courses
Have FUN! Take UW-Milwaukee FitWell Summer courses to reduce your stress while earning 1-2 undergraduate elective credits.
FitWell Spring Midterm 7 week Courses Start March 30
Learn new skills and reduce stress with UWM FitWell – Fitness, Wellness, Sport courses. 7 week session in-person, online or in a hybrid format.
Winter Wake-Up Yoga
Join us for free Winter Warm-up Yoga (inside) during Winter Welcome week. Grab your friends and your mat for some good vibes and mindful movement.
Color Me Confident!
Join us at Color Me Confident!—a celebration of self-love, creativity and body positivity! We’ll have coloring sheets, stickers and treats. Bring a friend!