FitWell Spring Midterm 7 week Courses Start March 30
Learn new skills and reduce stress with UWM FitWell – Fitness, Wellness, Sport courses. 7 week session in-person, online or in a hybrid format.
wellness
Winter Wake-Up Yoga
Join us for free Winter Warm-up Yoga (inside) during Winter Welcome week. Grab your friends and your mat for some good vibes and mindful movement.
FitWell UWinterim Courses Start January 12
Learn new skills and reduce stress with UWM FitWell – Fitness, Wellness, Sport courses.
Color Me Confident!
Join us at Color Me Confident!—a celebration of self-love, creativity and body positivity! We’ll have coloring sheets, stickers and treats. Bring a friend!
FitWell Fall Course Open Enrollment starts May 3
Movement matters. Learn new skills and reduce stress with UWM FitWell – Fitness, Wellness and Sport courses. Offered in 16 week and 8 weeks or less in-person, online and in a hybrid format.
FitWell Summer courses start May 27
Have FUN! Take UW-Milwaukee FitWell Summer courses to reduce your stress while earning 1-2 undergraduate elective credits.