Sunset Yoga – Fall Welcome

Come unwind with us during the golden hour with Sunset Yoga during UW-Milwaukee’s Fall Welcome.

This all-levels yoga class blends gentle movement, breathwork, and meditation to reduce stress, enhance mindfulness, and promote emotional well-being. A limited amount of equipment will be provided; you are also welcome to bring your own mat.

• Arrive 15 minutes early! Check-in with our team at the table.
• Bring your UWM ID, a yoga mat or towel, a bottle of water and a FRIEND. 
• Attendees will be entered into a prize drawing.

ABOUT THE INSTRUCTOR

Cynthia Akey is a certified E-RYT yoga instructor with over 20 years of teaching experience. Also an ACE-certified Personal Trainer and NETA-certified Wellness Coach, she educates, encourages, and empowers people of all ages to move better and live well. As a Communication Specialist for the FitWell Program and the Zilber College of Public Health, Cynthia leads and implements marketing, communication, and outreach initiatives. You might see her working at information tables and running yard and table games with many organizations and departments.

For more information, or to request accommodations, please email mmringle@uwm.edu.

Co-sponsors: SHAW, UREC and FitWell.