UWM Graduate Student Wellness Series
The UWM Graduate School organizes events, activities and seminars to help graduate students with a holistic approach to physical, mental, educational and financial wellness as they move successfully through degree milestones, acquire a variety of skills, and advance their opportunities.
Faculty and staff from units across campus contribute to this ongoing series, supporting graduate student wellness as they envision and pursue their own future, in and beyond the university. All students enrolled in a UWM graduate program (on campus and online) are invited to attend these events.
Winter 2024-Spring 2025 Wellness Opportunities
January
Winter Welcome for Graduate Students- NEW DATE!
Monday, January 27 @ 4:30 pm – 6:00 pm in Mitchell Hall in the hallway outside of the Graduate School office room 261
Presented as a part of the Graduate Student Wellness Series.
Join the Grad School staff and your fellow graduate students for free hot chocolate and snacks! We’re happy to bring back this favorite tradition of “Hot Chocolate for Grad Students”. Grab a hot chocolate and snacks on the way to class or stick around and mingle in the hallways of Mitchell on the 2nd floor near room 261 while the food lasts!
February
Graduate Student Resume and CV Writing Workshop
Wednesday, February 5 @ 5:00 pm – 6:30 pm at the Lubar Entrepreneur Center room 107
Presented as a part of the Graduate Student Wellness Series in conjunction with the UWM Center for Student Experience and Talent (SET) and the Center for International Education (CIE).
Join the Grad School and Center for Student Experience & Talent (SET) for a special graduate student session on Resume/CV and cover letters. Whether you’re preparing for internships, job applications, or graduate programs, learning the art of resume and CV writing is essential for standing out in a competitive landscape. Explore the strategies and best practices to confidently present your unique qualifications and make a lasting impression on potential employers. Session will be held in-person at the Lubar Entrepreneurship Center & UWM Welcome Center (LECWC) in the first floor classroom located at 2100 E. Kenwood Blvd. Register through Handshake.
American Fiction – Black History Movie Night and Discussion
Thursday, February 6 @ 6:00 pm – 9:00 pm in the Union Cinema
Presented as a part of the Graduate Student Wellness Series in conjunction with Sociocultural Programming, Black Student Union, & Union Cinema.
Join us for a special screening of American Fiction, a thought-provoking film that explores themes of identity, race, and the complexities of the American experience. Don’t miss this opportunity to watch a gripping story unfold on the big screen. Stay after the film for a brief discussion on its impact and themes.
Ice Skating for Graduate Students
Wednesday, February 12 @ 6:30 pm – 9:00 pm at the Pettit Center
Presented as a part of the Graduate Student Wellness Series in conjunction with Outdoor Pursuits
Are you a graduate student looking to get involved with Outdoor Pursuits? Well, lace up your skates, grab your mittens and get ready for a graduate student exclusive ice skating experience! Join Outdoor Pursuits as we carve up a night of fun at the Pettit Center. Bring your skates if you have some, but do not fret if you don’t! We will also be providing rental skates. Registration closes 1 day before the trip. Register here.
The trip is 6:30pm-9pm. Please select this option if you NEED transportation to the Pettit Center. Please select the 9pm-9:30pm option if you DO NOT NEED transportation and will be driving yourself. This is a tool to help us decipher who needs transportation.
**THIS PROGRAM IS ONLY OFFERED TO UWM GRADUATE STUDENTS. If you are not a graduate student, please check out other regular ice skating events.
Craft Night for Graduate Students
Thursday, February 20 @ 4:00 pm – 6:00 pm at the Studio Arts and Craft Centre UWM Student Union, EG30
Presented as a part of the Graduate Student Wellness Series in conjunction with UWM’s Studio Arts & Craft Centre.
Join us at the Studio Arts & Craft Centre for a craft night specifically for graduate students. Check back for specific information on the craft soon.
March
Budgeting for Graduation for Graduate Students Online
Wednesday, March 12 @ 12:00 pm – 1:00 pm Online
Presented as a part of the Graduate Student Wellness Series with UWM’s Financial Aid Office. Presented by Ashley Williams, Student Financial Service Center (SFSC) Training & Onboard Mgr.
This session is a starting point for graduate students interested in learning basics for budgeting for graduation. We will discuss different budgeting categories, apps to use to assist in the budgeting process, and personalized budgeting strategies based on submitted information. To join the Microsoft Teams event please RSVP to Erin C. Flynn at ecfmke@uwm.edu.
Climb Night for Graduate Students
Thursday, March 27 @ 6:30 pm – 9:00 pm at Adventure Rock
Presented as a part of the Graduate Student Wellness Series in conjunction with Outdoor Pursuits
Are you a Graduate student looking to try rock climbing for the first or second time? Outdoor Pursuits has joined forces with UWM’s Graduate School to offer a night of indoor rock climbing at Adventure Rock climbing gym across the street from Riverview Hall! All equipment and instruction will be provided. Transportation is NOT provided, but Adventure Rock can be accessed by taking the Prowl Line to Cambridge Hall or Riverview Hall and walking the short distance to Adventure Rock from there. Registration closes 1 day before the trip. Register Here
April
Milwaukee Trivia Night for Graduate Students
Thursday, April 3 @ 6:45 pm – 9:00 pm at Gasthaus in the UWM Student Union
Presented as a part of the Graduate Student Wellness Series in conjunction with the UWM Student Union.
Calling all Graduate Student brainiacs and social butterflies! Join the fun at UWM Gasthaus for their epic trivia night.
It’s a fast-paced battle of wits that’s become a campus favorite – perfect for putting your knowledge to the test with friends (or making some new ones!). Teams can have 2-6 players, and if you fly solo, no worries! We’ll help you connect with fellow Panthers who are also trivia titans. Top 2 teams walk away with bragging rights and sweet UWM Union Gift Cards. So grab your crew (or get ready to meet some!), and get ready for a night of laughter, learning, and maybe even a little friendly competition!
International Graduate Student Alumni Panel
Tuesday, April 8 @ 5:00 pm – 6:30 pm at the Lubar Entrepreneur Center room 107
Presented as a part of the Graduate Student Wellness Series in conjunction with the UWM Center for Student Experience and Talent (SET) and the Center for International Education (CIE).
Join us to hear helpful insights and lessons learned from international student alumni as they navigated their journey from college to the workforce including CPT/OPT considerations, job search strategies, and adjusting to life after college. Session will be held in-person at the Lubar Entrepreneurship Center & UWM Welcome Center (LECWC) in the first floor classroom located at 2100 E. Kenwood Blvd. Registration required through Handshake.
Pizza for Graduate Students
Wednesday, April 9 @ 4:30 pm – 6:00pm
Presented as a part of the Graduate Student Wellness Series by UWM’s Graduate School.
Join the Grad School staff and your fellow graduate students for free pizza! We’re happy to bring back this favorite tradition of “Pizza for Grad Students”. Grab a slice on the way to class or stick around and mingle in the hallways of Mitchell on the 2nd floor near room 261 while the pizza lasts!
Bowling Night for Graduate Students at the Student Union Bowling Alley
Thursday, April 10 @ 4:30 pm – 6:00pm
Presented as a part of the Graduate Student Wellness Series by UWM’s Graduate School.
Graduate students – looking for a break and some fun and a chance to meet some new people? Come join us for FREE 90 minutes of bowling, a game of pool or darts, laughter and spending time with your fellow graduate students. The Graduate School has reserved the space in the Union Rec Center and invites you to join us for bowling, pool, darts and snacks!
May
Yoga for Graduate Students online
Friday, May 9 @ 12:00 pm – 1:00pm
Presented as a part of the Graduate Student Wellness Series by UWM’s Graduate School.
Join us online for one FREE session of Yoga – take the time for better mind and body! Register by emailing me (Erin C. Flynn) and letting me know that you’d like to attend and I will send you the link. Email me at: ecfmke@uwm.edu
Recordings from past events
- Budgeting 101 -presented by Ashley Williams willi933@uwm.edu, Student Financial Service Center (SFSC) Training & Onboard Mgr. This session is a starting point for graduate students interested in learning basics for budgeting. To watch the recorded Microsoft Teams event please click on this link: Budgeting 101.
- Mental Health: What Every Graduate Student Should Know – Presented on Tuesday, October 18, 2022. Watch the presentation from the Student Health and Wellness Center on Mental Health: What Every Graduate Student Should Know
- What can Career Services do for UWM Graduate Students? – Presented by UWM’s Graduate School and the UWM Career Planning and Resource Center (CPaRC) on November 2, 2022. Watch the recorded event: What can Career Services do for UWM Graduate Students?
- Graduate Education & Repayment Options – Presented Ashley Williams, Financial Aid Adviser on April 6, 2023. Watch the recorded seminar on financial aid and borrowing options for graduate students.
- Budgeting for Graduation -Presented by Ashley Williams willi933@uwm.edu, Student Financial Service Center (SFSC) Training & Onboard Mgr. This session is a starting point for graduate students interested in learning basics for budgeting for graduation. To watch the recorded Microsoft Teams event please click on this link: Budgeting for Graduation
Other upcoming topics and opportunities
- Imposter syndrome/ Assertiveness / Advocating for yourself
- Nutrition / Food insecurity
- Sleep hygiene
- Stress management
- Yoga class
- Community walks
- Coffee meets
- Isolation / Loneliness
- Suicide prevention training
- Mental health
- Sexual assault harassment training
Don’t forget to check out our Event Calendar