Let’s take a break! As busy college students, experiencing stress is common. The impact of ongoing or unresolved stress can lead to feelings of anxiety, depression, irritability, poor concentration, physical illness, fatigue, and sleep difficulties. In this workshop, we will …
Looking for friends who like to hang out without alcohol/drugs in the mix? In recovery or looking to meet students who choose to be sober? Sober curious or an ally of a student in recovery? If you answered ‘yes’ to …
There's a lot going on this week. Election season can bring heightened stress and anxiety for many students. Navigating emotionally charged times like election season can be tough. If you're feeling stressed, anxious, or overwhelmed, get artsy and zen out …
Stop by the Student Health and Wellness Center table to speak with a nurse from SHAW. Ask a medical question, learn about SHAW services, sign up for the Patient Portal, and so much more.
Take a break for 30 minutes of guided mindfulness and stargazing activities! Sign up here.
Looking for friends who like to hang out without alcohol/drugs in the mix? In recovery or looking to meet students who choose to be sober? Sober curious or an ally of a student in recovery? If you answered ‘yes’ to …
Drop in to practice mindfulness and do calming crafts.
Location of this event is TBD You Can Help! Prevent Suicide is a bystander intervention program that enables students to help fellow students experiencing emotional distress and/or thoughts of suicide. Through this program, students will:
Stop by the Student Health and Wellness Center table to speak with a nurse from SHAW. Ask a medical question, learn about SHAW services, sign up for the Patient Portal, and so much more.
You can lower the chances of an opioid overdose and possibly reverse an opioid overdose by knowing what to do and acting in time. Come to our table in the Union Concourse to learn how to identify a possible opioid …