The Anti-Crash Out Club is a drop-in space to learn individualized coping strategies to deal with any life stressor. Each week features a different wellness and mental health theme, covering a wide range of topics including: group therapy, basic needs, sustainability, healthy relationships, and more.
Students can meet with the group in Sandburg Residence Hall weekly. Below is the schedule of upcoming theme weeks:
| Week # | Date | Overall Theme | Location |
|---|---|---|---|
| 1 | September 10th | Don’t Crash Out Alone: Group Therapy Week | Flicks |
| 2 | September 17th | 404: Crash Out Not Found: Technology Week | C160 |
| 3 | September 24th | Basic Needs Maxxing: Basic Needs Week | Flicks |
| 4 | October 1st | Roomies, Not Rivals: Conflict Resolution week | Flicks |
| 5 | October 8th | Vibe Check: Mental Health Screening Week | Flicks |
| 6 | October 15th | Midterm Mini Boss Fight: Midterms | Flicks |
| 7 | October 22nd | It’s Giving Healthy Relationship: Domestic Violence Awareness | Flicks |
| 8 | October 29th | Zzzombie Mode: Daylight Savings/Sleep/Halloween week | Flicks |
| 9 | November 5th | General Mindfulness Week | Flicks |
| 10 | November 12th | General Mindfulness Week | Flicks |
| 11 | November 19th | Fed, Fueled, Flourishing: Nutrition Week | Flicks |
| 12 | December 3rd | General Mindfulness Week | Flicks |
| 13 | December 10th | The Pause Button: Panther Pause | Flicks |
| 14 | December 17th | Crashout Final Boss: Finals Week | Flicks |
| 15 | February 4th | Don’t Crash Out Alone: Group Therapy Week | Flicks |
| 16 | February 11th | Rizz Responsibly: Love Week | Flicks |
| 17 | February 18th | Vibe Check: Mental Health Screening Week | Flicks |
| 18 | February 25th | General Mindfulness Week | Flicks |
| 19 | March 4th | Fed, Fueled, Flourishing: Nutrition Week | Flicks |
| 20 | March 11th | General Mindfulness Week | Flicks |
| 21 | March 18th | Midterm Mini Boss Fight: Midterms | Flicks |
| 22 | April 1st | Don’t Get Fooled by Substances: substance use week | Flicks |
| 23 | April 8th | Break the Silence: Sexual Assault Awareness | Flicks |
| 24 | April 15th | Touch Grass: Sustainability Week | Flicks |
| 25 | April 22nd | Basic Needs Maxxing: Basic Needs Week | Flicks |
| 26 | April 29th | General Mindfulness Week | Flicks |
| 27 | May 6th | General Mindfulness Week | Flicks |
| 28 | May 13th | Crashout Final Boss: Finals Week | Flicks |