SHAW Medical and Counseling Hours, Tuesday, May 20th - Thursday, May 22nd
SHAW Medical services, including lab and dispensary, will be unavailable on Tuesday, May 20, from 8 a.m. - 1:30 p.m. for a staff in-service. The medical clinic will reopen at 1:30 p.m., and all services will be available from 1:30 p.m. - 4:30 p.m. SHAW Counseling services will be closed from 8 am - noon on Wednesday, May 21, and from noon - 2 pm on Thursday, May 22nd due to staff inservice. We apologize for any inconvenience this may cause.

Interpersonal Process Groups

Fridays 10:30 a.m. – noon OR 12:30 p.m. – 2 p.m.
Student Health and Wellness Center 8th Floor

Interpersonal process groups are a powerful form of therapy to help facilitate growth and change. Groups consist of 5-9 students who meet weekly to share their concerns, receive feedback/ support, and provide feedback to other group members in a safe and confidential environment. For more information contact Lynn Mucha LCSW at mucha@uwm.edu.

Topic Groups

Topic-based groups bring students together who are going through or have gone through similar experiences and share common ground. Sharing a common experience related to identity, trauma, transition, etc. helps members focus on a more specific life area/concern and provides students with peer support and understanding. Topic groups are facilitated by a SHAW Counseling Services provider.

RA Support Group

Wednesdays 3 pm – 4:30 pm
Sandburg C168

A mental health support space for Resident Assistants facilitated by former members of Residence Life.

Potential Topics

  • Perfectionism
  • Staff Dynamics
  • Burnout
  • Compassion Fatigue
  • Balance
  • Boundaries

For more information, please contact Elyssa Kenagy, LPC at eakenagy@uwm.edu

LGBTQIA+ Support Group

Fridays 11 a.m. – 12:30 p.m.
Student Health and Wellness Center 8th Floor

Co-sponsored by the LGBTQIA+ Resource Center, this therapy group focuses on supporting positive mental health and social connectedness among students who identify as part of the LGBTQIA+ community.

Members can expect to have a space to discuss topics such as relationships, family dynamics, “coming out”, “being out”, and the impact of homophobia, transphobia, and other systems of oppression, rejection, and discrimination have on mental health, as well as navigating multiple identities.

For more information, please contact Nathan Shepard, APSW at sheppardn@uwm.edu

Surviving to Thriving Support Group

Fridays 1 p.m. – 2:30 p.m.
Student Health and Wellness Center 8th Floor

This therapy group is for students who have experienced any form of sexual violence ( which includes but is not limited to sexual harassment, sexual assault, relationship violence, non-consensual sexual contact, childhood abuse, and stalking).

Group members can expect to receive and offer support to one another and also address common concerns related to experiences of sexual violence. Group members will be encouraged to claim time to process their thoughts and experiences as they move through their healing process.

For more information, please contact Erika Hess, LMFT at hesslync@uwm.edu

Healing Horizons: Trauma Recovery Skills Drop-In Group

Tuesdays (starting 9/24) 3 p.m. – 4:30 p.m.
Union 143

This supportive space is designed to help you manage trauma symptoms through practical skills and compassionate self-care. We explore a range of topics, including effective coping strategies, grounding techniques, and self-compassion practices. Additionally, we examine how trauma symptoms may manifest in daily life, equipping you with the tools to recognize and address them. Join us on this journey towards healing and resilience. 

For more information, please contact Elyssa Kenagy at eakenagy@uwm.edu

Biofeedback Group

Wednesdays 3 p.m. – 4 p.m.
Student Health and Wellness Center

Join a group that uses technology to teach mind and body techniques that improve mental and emotional well-being.

  • Gain understanding of anxiety and the stress response
  • Join small groups of 2-3 participants
  • Four structured sessions
  • Use technology to develop skills that reduce anxiety

For more information, please contact Erika Hess LMFT at hesslync@uwm.edu or call 414-229-7429 option 2.

Graduate Student Support Group

Thursdays 1 p.m. – 2:30 p.m.
Student Health and Wellness Center 8th Floor

Graduate student life is complicated! Do you feel like you have imposter syndrome? Would you like support from other grad students? Do you have difficulty with your advisor? Is it hard to juggle your course work and teaching? Then maybe the Grad Student Support Group is for you!

For more information, please contact Carrie Fleider at fleider@uwm.edu or Constance Phillips at philli65@uwm.edu