Sara Luelloff, MS

Education

MS Kinesiology, University of Wisconsin-Milwaukee
BS Health Promotion & Wellness, University of Wisconsin – Stevens Point
BS Psychology, University of Wisconsin – Stevens Point
ACE Certified Personal Trainer
AFAA Certified Group Fitness Instructor
Schwinn Certified Cycling Instructor
TRX Instructor

Sara has 17 years coordinating and managing fitness staff programs and facilities in both commercial fitness and university recreation settings. She has 20 years’ experience teaching fitness classes including Group Cycle, TRX, HIIT, Total Body Condition, and Kickboxing. Her priority is in creating an environment that is positive and welcoming and a workout that is accessible and doable for any body. She has developed and executed extensive training programs for students to become Personal Trainers, Group Fitness Instructors and Health Coaches. She focusses on teaching aspiring fitness professionals key skills through experiential learning to effectively and inclusively coach clients towards healthy behavior changes.

Courses Taught

KIN 300 – Professional Preparation Seminar
KIN 350 – Psychological Aspects of Sport and Exercise
KIN 337 – Exercise Prescription: Principles of Exercise Program Design
KIN 440 – Innovative Approaches to Health and Wellness Coaching
KIN 480 – Organization and Administration in the Exercise and Fitness Industry