Course Details
| Department & Course Number | SPT&REC 292, SEC 211 |
| Class Number | 63896 |
| Course Type | Undergraduate (Milwaukee Campus) |
| Credits | 1 |
| Meets Requirements | |
| Instructor | Nancy McQuide |
| Course Dates |
Zumba Dance Fitness is an enjoyable, no-stress workout that utilizes easy, high-energy dance steps and moves to up-tempo Latin- based music. Each class session includes a brief warmup of stretches, demonstration of the fun, easy dances, a review of the dances, and then a full-out, non-stop execution of the dances for a strong cardio and full-body workout. No previous dance experience required. Join the party—for fitness and fun!