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Intro to Mindfulness

April 28 @ 12:00 PM 1:00 PM

Description:

Mindfulness is simple, but not easy. This 4-week mindfulness class helps to achieve less stress, better sleep, less self-judgement, and mindfulness. Open to all UWM employees. Please use the QR code on the flyer to register

Location:

Union 183

Flyer:

Intro to Mindfulness Flyer