Development

Contact

Formerly known as “Sport & Recreation,” our undergraduate program promotes individual health, well-being and skill-building through fun and engaging 1- and 2-credit courses. Our program will be renamed FitWell in Fall 2024.

FitWell moves you to play, create, explore, connect, discover and thrive. Experience courses that improve your well-being – physically, mentally and academically.

Questions, comments, or feedback?

414-227-3123 or fit-well@uwm.edu

If you would like a copy of a previously used syllabus, email fit-well@uwm.edu.

Follow Us

Follow us for regular events, wellness tips and giveaways throughout the semester!

Join our Email List

Get helpful wellness tips and updates about FitWell courses.

Sign-up for our email list today

Events

Visit our FitWell info table at upcoming events.

Check out more happenings on the Campus Events calendar.

Are you looking for more ways to stay active?

UREC
Visit the Klotsche Center – The K. Student fitness center offers students a variety of classes, intramural sports leagues, aquatics, and Outdoor Pursuits. Some FitWell courses are held here.
Learn more about UREC
UWM Union Rec Center
Visit the lower level of the UWM Student Union for billiards, bowling, table tennis, and a wide variety of electronic gaming. Some FitWell courses are held here.
Learn more about the UWM Union Rec Center
UWM Intramural Sports
Become part of an intramural sports team or league and discover a variety of opportunities to stay active, make new friends, and have fun. Engage in short-term or semester-long activities that bring people together and open up new horizons!
Learn more about UWM Intramural Sports
UWM Outdoor Pursuits
Visit the Klotsche Center – The K. Outdoor Pursuits (OP) has everything you need to play outside! Rent equipment, sign up for outdoor trips/activities, and get your bike serviced for free (parts are extra). Some of the Sport & Rec courses recommend renting equipment from OP.
Learn more about UWM Outdoor Pursuits