meditation

Book Talk: “Mountain Dharma,” by David DiValerio

“Mountain Dharma: Meditative Retreat and the Tibetan Ascetic Self” (Columbia University Press, 2025), by David DeValerio, is a study of a unique and defining feature of Tibetan Buddhism: the tradition of withdrawing to a cave or a cloister to meditate …

UWinteriM Sport & Recreation Online Meditation Courses

Rest and rejuvenate over the University of Wisconsin-Milwaukee winter break. Take one or both of the Sport and Recreation 2-credit online Meditation courses during this 2-week session happening Jan. 8-20. Register early…before Jan 2. Meditation in the 21st Century – …