Free Pop-up Candlelight Yoga Class

Join us for an all-level, rejuvenating and fun candlelight pop-up yoga class, sponsored by UWM Sport and Recreation.

Move your body slowly and with intention by candlelight!

This one-hour in-person yoga class will strengthen and stretch your entire body, with a focus on “moon salutations” to embrace the evening and prepare for nighttime rest. All levels of yoga students are welcome.

Bring a yoga mat or towel and a bottle of water. We will have a limited number of mats available.

Free event for UWM students.

Pre-registration is preferred (to help with planning) by Monday, Jan. 22. Please arrive 10-15 minutes early to check in and complete liability and photo release waivers.

All participants will be entered into a drawing to win a Brewers yoga bag.

ABOUT THE INSTRUCTOR
Sarah Filzen has been practicing and studying yoga for close to 30 years and teaching since 2000. She is certified through the Temple of Kriya Yoga in Chicago and holds advanced certification from the Asheville Yoga Center in North Carolina. Sarah is registered with Yoga Alliance as an e-RYT 500 teacher as well as a YACEP (Continuing Education Provider). Besides instructing yoga at UWM, Sarah is the general manager of Healium Hot Yoga and teaches multiple weekly classes there, hosts workshops and special events, and directs its Yoga Teacher Training program.

For more information, or to request accommodations, please email cynthiaa@uwm.edu or call 414-977-7688.