{"id":5392,"date":"2026-09-08T15:00:00","date_gmt":"2026-09-08T20:00:00","guid":{"rendered":"https:\/\/uwm.edu\/wellness\/?p=5392"},"modified":"2026-09-01T14:34:13","modified_gmt":"2026-09-01T19:34:13","slug":"a-warm-welcome-for-international-students","status":"publish","type":"post","link":"https:\/\/uwm.edu\/wellness\/a-warm-welcome-for-international-students\/","title":{"rendered":"A Warm\u00a0Welcome\u00a0for International\u00a0Students\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hello my dear fellow international students, congratulations on making your way into UW-Milwaukee. This accomplishment is a movement of&nbsp;great joy&nbsp;but at the same time moving to a new&nbsp;country&nbsp;by&nbsp;leaving&nbsp;family,&nbsp;friends&nbsp;and the place where we have our fond memories&nbsp;is a challenging part of this new journey.&nbsp;But if we&nbsp;can navigate this new journey&nbsp;in&nbsp;the right&nbsp;way, we can create&nbsp;the sweetest&nbsp;chapters of our&nbsp;life&nbsp;that&nbsp;we&#8217;ll&nbsp;cherish&nbsp;for the rest of our lives.&nbsp;<\/p>\n\n\n\n<h2 id=\"h-navigating-the-new-endeavor\" class=\"wp-block-heading\">Navigating the New Endeavor\u00a0\u00a0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;master studies in&nbsp;the US&nbsp;have&nbsp;significant&nbsp;academic responsibilities as we&nbsp;must&nbsp;meet certain course&nbsp;expectations&nbsp;and&nbsp;financial responsibilities as we&nbsp;need&nbsp;to&nbsp;earn&nbsp;for covering&nbsp;our&nbsp;living expenses, loans or to manage any other personal responsibilities.&nbsp;Therefore, planning&nbsp;and reaching&nbsp;out to the&nbsp;intended&nbsp;resources&nbsp;and services&nbsp;can&nbsp;be helpful in&nbsp;finding&nbsp;ways&nbsp;to&nbsp;manage&nbsp;these responsibilities.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The new endeavor of master studies in US has&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Make sure to attend the orientations and information sessions\u00a0offered by\u00a0the\u00a0University,\u00a0as it\u00a0will help you to know the\u00a0legal rules, resources on\u00a0campus,\u00a0and other useful\u00a0information\u00a0that can help you explore and gain knowledge.\u00a0<\/li>\n\n\n\n<li>Start exploring\u00a0career\u00a0opportunities\u00a0from\u00a0day one,\u00a0like\u00a0talking\u00a0to\u00a0your\u00a0advisor\u00a0about your career\u00a0goals\u00a0to create a nice\u00a0academic\u00a0plan,\u00a0which will help you\u00a0develop the necessary skills to\u00a0get\u00a0a\u00a0job.\u00a0Reaching\u00a0out to\u00a0the\u00a0career center to explore more opportunities\u00a0is also a great move to stay on top of things.\u00a0<\/li>\n\n\n\n<li>The\u00a0course structures might be hard\u00a0to handle\u00a0as we\u00a0are\u00a0exposed\u00a0to this for the first time,\u00a0so\u00a0reaching\u00a0out to Student\u00a0Success\u00a0Center\u00a0tutoring\u00a0and\u00a0effective communication\u00a0with professors will help to navigate most of the\u00a0academic\u00a0challenges.\u00a0<\/li>\n\n\n\n<li>Working on campus and\u00a0managing studies can be\u00a0stressful,\u00a0so having\u00a0an\u00a0organized\u00a0to-do\u00a0list or\u00a0another\u00a0strategy\u00a0to\u00a0manage\u00a0tasks\u00a0effectively\u00a0will\u00a0be helpful. Effective communication with\u00a0professors\u00a0and\u00a0supervisors\u00a0is always the\u00a0savior\u00a0to learn\u00a0and\u00a0adapt to new work and\u00a0academic\u00a0environments in a faster phase.\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-social-and-mental-wellbeing\" class=\"wp-block-heading\">Social and Mental Wellbeing\u00a0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Loneliness is one of the major social and mental&nbsp;health&nbsp;issues&nbsp;for international students,&nbsp;so building healthy&nbsp;relationships and&nbsp;getting involved in the&nbsp;UWM&nbsp;community&nbsp;or&nbsp;Milwaukee&nbsp;area&nbsp;can help individuals&nbsp;manage this challenge effectively.&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Get involved\u00a0on campus\u00a0in\u00a0any\u00a0possible\u00a0way,\u00a0like\u00a0attending workshops,\u00a0activities,\u00a0events,\u00a0or\u00a0leading\u00a0a\u00a0student\u00a0organization.\u00a0This involvement gives the feeling\u00a0of belonging\u00a0to\u00a0the UWM community.\u00a0<\/li>\n\n\n\n<li>Working\u00a0on\u00a0campus and\u00a0attending\u00a0classes\u00a0is not just a platform\u00a0to build\u00a0professional\u00a0skills but also a great medium to make friends\u00a0and\u00a0create\u00a0a good social circle,\u00a0and\u00a0it will help our mental\u00a0wellbeing.\u00a0\u00a0<\/li>\n\n\n\n<li>Reach out for mental health support on campus at\u00a0<a href=\"https:\/\/uwm.edu\/wellness\/\" target=\"_blank\" rel=\"noreferrer noopener\">SHAW<\/a>\u00a0when it is hard to handle things by yourself\u00a0as you will get necessary information on wellbeing.\u00a0\u00a0<\/li>\n\n\n\n<li>Explore Milwaukee by\u00a0volunteering, attending the social gathering of your interest, going for a walk around your neighborhood or going for a walk\u00a0near the beautiful lakes of\u00a0Milwaukee.\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Once again, welcome to the diverse community of UW-Milwaukee lets share and learn the&nbsp;various&nbsp;knowledge&nbsp;base&nbsp;available on campus&nbsp;to adapt&nbsp;and grow as a panther.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bhavana Tumakuru Mahesh<br>PHE Program Assistant<br>She\/Her<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello my dear fellow international students, congratulations on making your way into UW-Milwaukee. This accomplishment is a movement of&nbsp;great joy&nbsp;but at the same time moving to a new&nbsp;country&nbsp;by&nbsp;leaving&nbsp;family,&nbsp;friends&nbsp;and the place where we have our fond memories&nbsp;is a challenging part of &hellip;<\/p>\n","protected":false},"author":35775,"featured_media":5393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","uwm_wg_additional_authors":[]},"categories":[1],"tags":[],"class_list":["post-5392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"uwm_unpublish_requested":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Student Health and Wellness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwm.edu\/wellness\/a-warm-welcome-for-international-students\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Warm\u00a0Welcome\u00a0for International\u00a0Students\u00a0\" \/>\n<meta property=\"og:description\" content=\"Hello my dear fellow international students, congratulations on making your way into UW-Milwaukee. 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